
Castle Connolly: 2025 Top Doctors Featured in New York Magazine
We’re proud to announce that four doctors in the NY Orthopedics network have been recognized as Castle Connolly 2025 Top Doctors featured in New York Magazine. Benjamin B. Bedford Sergai N. DeLaMora Steven J. Lee […]
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Is That Aching Actually Arthritis?
Joint pain can have many potential causes, one of which may be arthritis. So, how do you know if the aching is arthritis or something else? And, how do you know when to see an […]
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3 Common Spring Sport Injuries and How To Prevent Them
Spring brings a new season of weather—and sports! Baseball, softball, lacrosse, track and field, soccer, tennis, and golf just to name a few. There are a wide variety of sports available during the Spring. With […]
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Giving Back: A Medical Mission Trip to Nepal
Sameh Elguizaoui, M.D., is a fellowship-trained orthopedic surgeon who specializes in sports medicine, arthroscopic surgery, and the treatment of general orthopedic injuries and trauma. In addition to his clinical interests and the work he does […]
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3 Common Running Injuries and How To Prevent Them
Runners often associate the season of fall with the end of running season – or at least race season. In November, thousands of endurance runners take a victory lap at the New York City Marathon […]
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Prevent Injuries with Shoulder Stretches & Hamstring Stretches
As the warm summer months arrive, many are eagerly anticipating playing sports and participating in outdoor activities with family and friends. Backyard sports like baseball, soccer, and football are popular activities that bring people together. […]
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How to Prevent Common Golf Injuries
If you’re an avid golfer, you know firsthand how physically demanding the sport can be, but most don’t consider injury prevention when they hit the links. While not as dangerous as other physical activities, golfing […]
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What to Know about Lower Back Pain and Spine Health While Skiing and Snowboarding
If you’re an avid skier or snowboarder, you know firsthand how physically demanding these sports are. Most people will think to protect their head, joints, and face but neglect to consider their spine. Skiing and […]
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Easy Ways to Help Prevent Skiing Injuries
Hitting the slopes is one of the best ways to ring in the winter months and makes for some fun activity when other forms of exercise get sidelined due to snow and ice. However, like […]
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Bunion Treatments Just in Time for Halloween
Halloween is just a few days away, and if you suffer from bunion pain, you may not be looking forward to it as much as the kids. Bunions affect up to one-third of Americans, so […]
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