NY Orthopedics Welcomes Rehabilitation Medicine Center of New York & Newark Rehabilitation Center as Affiliates
At NY Orthopedics, we’re dedicated to helping patients return to their active lives. As part of that mission, we’re excited to announce that the Rehabilitation Medicine Center of New York (RMC) and the Newark Rehabilitation […]
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How Parents Can Help Prepare Their Kids for a Safe Sports Season
Proper preparation is important for preventing sports-related injuries in children. Every year, young athletes across the country lace up their cleats, strap on helmets, and head into a new season filled with practices, games, and […]
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Understanding Shin Splints: Causes, Prevention, Treatment
Shin splints are a common complaint we hear from runners, dancers, and active individuals. If you’ve ever felt a sharp or throbbing pain along the front or inner edge of your shinbone (tibia), you’re likely […]
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Castle Connolly: 2025 Top Doctors Featured in New York Magazine
We’re proud to announce that four doctors in the NY Orthopedics network have been recognized as Castle Connolly 2025 Top Doctors featured in New York Magazine. Benjamin B. Bedford Sergai N. DeLaMora Steven J. Lee […]
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Is That Aching Actually Arthritis?
Joint pain can have many potential causes, one of which may be arthritis. So, how do you know if the aching is arthritis or something else? And, how do you know when to see an […]
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3 Common Spring Sport Injuries and How To Prevent Them
Spring brings a new season of weather—and sports! Baseball, softball, lacrosse, track and field, soccer, tennis, and golf just to name a few. There are a wide variety of sports available during the Spring. With […]
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Giving Back: A Medical Mission Trip to Nepal
Sameh Elguizaoui, M.D., is a fellowship-trained orthopedic surgeon who specializes in sports medicine, arthroscopic surgery, and the treatment of general orthopedic injuries and trauma. In addition to his clinical interests and the work he does […]
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3 Common Running Injuries and How To Prevent Them
Runners often associate the season of fall with the end of running season – or at least race season. In November, thousands of endurance runners take a victory lap at the New York City Marathon […]
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Prevent Injuries with Shoulder Stretches & Hamstring Stretches
As the warm summer months arrive, many are eagerly anticipating playing sports and participating in outdoor activities with family and friends. Backyard sports like baseball, soccer, and football are popular activities that bring people together. […]
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How to Prevent Common Golf Injuries
If you’re an avid golfer, you know firsthand how physically demanding the sport can be, but most don’t consider injury prevention when they hit the links. While not as dangerous as other physical activities, golfing […]
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